Greg Nyhof – Medium

Greg Nyhof

Greg Nyhof

The Right Decision

This past week, I listened to a Rich Roll podcast with a segment that really resonated with me. His guest on this particular episode was…

Feb 22

The Right Decision

Feb 22

Greg Nyhof

Smart Training

How to train hard for the rest of your life.

Feb 21

Feb 21

Greg Nyhof

Average Effort

Lift the lightest bar. Take the easy path. Half-ass it.

Nov 7, 2020

Average Effort

Nov 7, 2020

Greg Nyhof

Why You Should “Strength” Train.

Life is heavy and unforgiving. Your training should reflect that.

Oct 30, 2020

Why You Should “Strength” Train.

Oct 30, 2020

Greg Nyhof

Your Work

Nothing works unless you do.

Oct 16, 2020

Your Work

Oct 16, 2020

Greg Nyhof

Adaptation vs. Optimization

Our constant pursuit of optimization life has made us less resilient and far more fragile.

Oct 15, 2020

Adaptation vs. Optimization

Oct 15, 2020

Greg Nyhof

Building Your Home Gym

Everything you need to consider when creating a home gym that works for you.

Oct 14, 2020

Building Your Home Gym

Oct 14, 2020

Greg Nyhof

Say Less.

In a world where everyone is dying to be heard, say less.

Sep 22, 2020

Say Less.

Sep 22, 2020

Greg Nyhof

Do Your Job.

Up until a few hours ago, today’s Forty Friday was just an item on my to-do list than I planned on accepting failure to complete this week…

Sep 8, 2020

Do Your Job.

Sep 8, 2020

Greg Nyhof

Stories

When was the last time you heard a really good story? I’m talking about the kind that stays with you — vivid details and all — for a week…

Aug 24, 2020

Stories

Aug 24, 2020

Greg Nyhof

Greg Nyhof

The philosophy of physical training, the application of exercise, and stories about strength: the ability to overcome. More at www.the1440affiliate.com.

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